Effective Jump Training

Effective Jump Training

16/02/2022 Off By Alice Walton

Is the fastest way to improve your vertical without a gym. Developed for athletes who want to rapidly increase jump height without using a gym. Dumbbells, a medicine ball, and a bench or large exercise ball – that’s all you need to start radically increasing your jump height today.

It has been developed by one of the world’s premier jump trainers from decades of painstaking trials and refinements, based on real data, in concert with one of the country’s leading neurologists.

This program includes over 40 high quality exercise videos demonstrating how to do them properly, why they’re important, and what you can expect to achieve. Athletes who undertake this program and follow Kurt’s Five Guidelines for Success regularly achieve gains of 6, 8, even 12 inches.

Effective jump training is not just about muscle strength. It’s also about technique, neurology, and a very specific focus on the stuff that actually makes a difference. Like quick-twitch muscle fiber, myelin sheaths, and neural pathway development.

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