Improved Body Balance and Coordination

Improved Body Balance and Coordination

15/02/2022 Off By Alice Walton

With workouts for Judo you will become fitter, faster, stronger and more agile fast! Get an edge over any guy in your weight division! Get started on a fitness regime written specifically for Judo.

With these Workouts for Judo you will:

  • Fight harder for longer
  • Increase your overall fitness and conditioning
  • Increase your entire strength and power generation
  • Increase your agility making you harder to throw
  • Increase your foot and hand speed which will improve your grip fighting skills
  • Learn how to train like a world class Judoka in your very own dojo or home gym

Stop doing everything wrong in your Fitness and Conditioning for Judo and start getting results with Workouts for Judo. Here’s your chance to use a fitness and conditioning program that is proven to get you results on the mat. Whether it is agility, strength or superior fitness, this manual is for you.